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Sessions
Progress starts with a conversation
Free Introduction Chat
A relaxed discovery conversation to identify goals
Mental Skills Training
Take part in collaborative consultations designed specifically for you
Monitoring and evaluation
Track measurable changes in your performance
Tailor Made For You
Optimal timing
Each one-to-one session lasts approximately 45 minutes. The perfect amount of time for in-depth conversation combined with psycho-education and mental skills training.
Personalised Practices
Receive personalised training drills in-between sessions to enhance your mindset. Accompanied by clear and detailed instructions on how to improve your performance.
Competitive Pricing
Book a package of 4 sessions and receive a 25% discount.
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4 X 45 minute consultations for just £135 (Normally £180)
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